Today I am going to share a very possitive post about smiling. It's not a great invention that smile makes us happy and many unbearabale situations become quiet bearable when we start smiling.
According to my podcast(http://www.howstuffworks.com/), there are two types of smiles. The first one is the genuine smile, which is also called ''natural smile''. When a person smiles genuinely, his muscles connect to his/her brain and also to his/her sole. This means that a genuine smile comes from the bottom of ones heart. It is accompanied with feelings and emotions. The key feature here is that in a genuine smile eyes are involved, while they are absent when a smile is fake. In a fake smile only mouth is involved and there can be no emotions. A genuin smile is the result of a possitive inner condition.
In 80s a proffessor called Robert Sejean published a study, where he says, that when a person smiles, his facial mimics have the same look as if one says long ''eee'', whereas when a person is frown his face has an expression like he is saying ''ooo''. There was also a study which showed that when a person looks to some pictures of people who are smiling, he or she becomes happier and subconsciously start smiling too.
Smile changes the tempreture of our body, it reduces the pressure in our blood. The cooler the temperature is in our brain, the happier we are.When we are frown our muscles start to activated and the temperature in our blood starts to increase. Another interesting thing is that smiling helps the immune system to work better. When we smile, our immune function starts to improve, possibly because we are more relaxed. Also smile attracts people. According to Charles Gordy, ''A smile is an inexpensive way to change your looks''.
I liked this quotation very much and I can add, that even when an ugly person smiles, it brings some light to his/her face and he or she looks prettier. While frowns, scowls and grimaces all push people away.
Smile makes you feel good. Even if you're feeling a little blue, you can insert happy thoughts into your mind and smile. The smile will trick your mind into feeling better, as endorphins are released to reduce physical or emotional stress. From my own experience I agree with this point definitely. Whenever I am gloomy, I think about happy moments of my life and these enjoyable memories bring happiness to me. In addition, I want to share a very famous song about smile. I hope you will enjoy it!
A very positive post. It's impossible not to smile. Thank you for the positive feelings!!!!!
ReplyDeleteThank you Goharik for a positive post. It is really very interesting! I agree with the statement that people look mach prettier when they smile!
ReplyDeleteThank you Kristina and Tamara for your comments. It is very nice to hear that you liked it. I hope you will always smile!:)
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